010. Assertiveness Training

Instant and Accessible Learning

The "Assertiveness Training" online course is a self-paced e-learning course that will show you how to develop your personal confidence. Skilfully designed to be accessible 24/7 from your IE or Mozilla browser, this online course will be valuable to anyone who wants to develop their skills in assertiveness and personal development.

Learning at its Best

Like all the online courses in this series, "Assertiveness Training" is designed in 5 parts to mirror how people learn best. These 5 parts are::
· an Introduction, including a Welcome, Overview, Self-assessment, and Aims of the Course
· a series of Topics related to the subject with trainer introductions, models of important concepts, pop-up animations, "things to do" reminders, and key points
· a range of Quiz questions to test what you've studied
· a Review of Aims
· a final round-up including quiz scores and certificate of completion.

Topics in "Assertiveness Training"

In this online course, you'll learn some of the key topics in assertiveness and personal development. They include:
1. Training to be Assertive
2. Re-programming
3. Techniques
4. Rational Emotive Therapy
5. The Nine Great C's
6. The ABC Technique
7. Changing Beliefs
8. Musts Into Preferences
9. Hold On Tightly...
10. Changing the Self-Talk
11. Breaking Vicious Cycles
12. Self-Esteem
13. Something Special Inside
14. Resourceful States
15. Eliciting and Calibrating
16. Anchors
17. Swishing the Curtain
18. Affirmations: I am...
19. Permissions: I can...
20. Visualisation: I will...
21. Role Models
22. Scripting

Complementary Products

To learn more about personal development in general and assertiveness in particular, subscribe to other assertiveness online courses or download the personal development topics in the MTL SkillBoosters and Step by Step Series. 

Price of this product: See below

Delivery Method:
This course is accessed online through your web browser and via links on your Order History page.

Subscription Length: 365 days
Subscription Price: £12.97

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