Sunday 12th July 22:23

014. Life Programmes

Protective Strategies that Dominate Our Lives

The "Life Programmes" SkillBooster is the perfect way to boost your knowledge and skillls in assertiveness and so develop your competence in personal development. The attractively-designed one-page summary will give you 5 kinds of protective strategies that we all learn from others when growing up. It will also explain these 5 strategies in detail and suggest why our over-concern for protection results in the development of non-assertive attitudes and behaviours in later life.

Features of "Life Programmes"

In this SkillBooster, you'll learn...
· the 5 ways we protect ourselves when growing up
· why being too nice can be bad for you
· how to pick the best option on the "OK-not OK" grid
· the 2 outcomes of the "blame" programming strategy
· why your false sense of self is not really you
· how to avoid the depressive outlook on life
· why you should never lecture at your kids.

How to Use this SkillBooster

"Life Programmes" can be used in numerous ways, for example as a handout, flashcard, or poster on an assertiveness training course or as a memory-aid for your own training or development in this aspect of personal development. For professionals it is an ideal starting point for continuous professional development.

Complementary Products

Other MTL products that are related to "Life Programmes" and will complement your training in assertiveness and personal development are the online course in What is Assertiveness; the mini-courses in Assertiveness; and the The Real Assertive You Step by Step Series. You can also collect other SkillBoosters in assertiveness such as The Origins of Behaviour and Transactional Analysis or download the complete set of 250 SkillBoosters as a MTL Bumper Bundle. 

Price of this product: FREE!

Delivery Method:
This product can be downloaded directly from this site.

Log in or Create an account to access free product downloads.