Wednesday 15th July 00:29

187. Changing Perceptions

Finding Meaning in your Work

The "Changing Perceptions" SkillBooster is the perfect way to boost your knowledge and skillls in stress management and so develop your competence in personal development. The attractively-designed one-page summary will explain how stress is frequently caused by how we see work. It will also show you how to see work in new ways and so discover adventure and excitement in it.

Features of "Changing Perceptions"

In this SkillBooster, you'll learn...
· why Bertrand Russell thought our own self-importance was the root cause of stress
· how to change your perceptions of yourself and your work
· how to become more fluent in your tasks
· why work should be an adventure to enjoy
· a story from Charles Cameron and Suzanne Elusorr that puts self-expression at the heart of our work
· why it's OK now and then to take time off and do nothing
· how breaks re-connect you and make you more productive.

How to Use this SkillBooster

"Changing Perceptions" can be used in numerous ways, for example as a handout, flashcard, or poster on a stress management training course or as a memory-aid for your own training or development in this aspect of personal development. For professionals it is an ideal starting point for continuous professional development.

Complementary Products

Other MTL products that are related to "Changing Perceptions" and will complement your training in stress management and personal development are the online course in The Nature of Stress; the mini-courses in Stress Management; and the Stress Management that Works Step by Step Series. You can also collect other SkillBoosters in stress management such as Managing Perceptions and Managing Emotions or download the complete set of 250 SkillBoosters as a MTL Bumper Bundle. 

Price of this product: FREE!

Delivery Method:
This product can be downloaded directly from this site.

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