Saturday 15th December 23:33

228. Brain Waves

States of Awareness

The "Brain Waves" SkillBooster is the perfect way to boost your knowledge and skills in thinking skillls and so develop your competence in personal development. The attractively-designed one-page summary will explain how we can access different kinds of mental states according to our brain wave lengths. It will also show you the limitations of the normal beta state and the huge benefits of accessing the alpha, theta and delta states.

Features of "Brain Waves"

In this SkillBooster, you'll learn...
· what brainwaves are
· the 4 kinds of brainwave
· how most people operate at beta for most of the time
· how you can cut down on sleep by accessing your alpha state
· how to reach the lowest level of brain activity in the delta state
· which brainwaves allow you access to your subconscious mind
· why children have no problem with intuition and creativity.

How to Use this SkillBooster

"Brain Waves" can be used in numerous ways, for example as a handout, flashcard, or poster on a thinking skills training course or as a memory-aid for your own training or development in this aspect of modern management skills. For professionals it is an ideal starting point for continuous professional development.

Complementary Products

Other MTL products that are related to "Brain Waves" and will complement your training in stress management and personal development are the online course in The Nature of Stress; the mini-courses in Stress Management; and the Stress Management that Works Step by Step Series. You can also collect other SkillBoosters in stress management such as Stress Busters and Stress Solutions or download the complete set of 250 SkillBoosters as a MTL Bumper Bundle. 

Price of this product: FREE!

Delivery Method:
This product can be downloaded directly from this site.

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