Saturday 15th December 23:33

025. Assertiveness Training

Changing the Way You See Yourself

The "Assertiveness Training" SkillBooster is the perfect way to boost your knowledge and skillls in assertiveness and so develop your competence in personal development. The attractively-designed one-page summary will show you how you can change your relationships by training yourself to be more assertive. It will also give you a range of tips that will help you change habitual ways of thinking and so increase your level of self-esteem.

Features of "Assertiveness Training"

In this SkillBooster, you'll learn...
· 5 ways to change yourself to become more assertive
· how we are like frogs when stuck in unhelpful beliefs
· the magic of replacing "must" phrases with "preference" ones
· what is meant by "anchors" to get into an assertive state
· how to change the way you see yourself
· the one thing that all successful people do
· the value of using affirmations.

How to Use this SkillBooster

"Assertiveness Training" can be used in numerous ways, for example as a handout, flashcard, or poster on an assertiveness training course or as a memory-aid for your own training or development in this aspect of personal development. For professionals it is an ideal starting point for continuous professional development.

Complementary Products

Other MTL products that are related to "Assertiveness Training" and will complement your training in assertiveness and personal development are the online course in Assertiveness Training; the mini-courses in Assertiveness; and the The Real Assertive You Step by Step Series. You can also collect other SkillBoosters in assertiveness such as Managing the Boss and What Is Assertiveness or download the complete set of 250 SkillBoosters as a MTL Bumper Bundle. 

Price of this product: FREE!

Delivery Method:
This product can be downloaded directly from this site.

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