Thursday 04th June 09:44

MTL E-Manuals: Stress Management

A Comprehensive Stress Management Training Resource

The Stress Management E-Manual is a comprehensive management training manual that will give you everything you need to train your team and organisation to develop their personal development skills. With an easy-to-use interface, there are literally hundreds of resources in this E-Manual that you can use straight from the page, mixed or matched with other resources, or adapted for your own needs.

Develop Your Own Courses with the Stress Management E-Manual

The types of course you can develop with the Stress Management E-Manual are virtually limitless. Typically you can create courses in how to understand the bodily reactions to fight and flight; how to develop a holistic stress management programme; how to change your perception of danger; and how to relax. Nor are you limited in the length of any courses you create as the training materials in this manual can be used for any length of course.

Features of the Stress Management E-Manual

Each of the management training manuals in this series is divided into 5 sections of original and ready-to-use resources. In the Stress Management E-Manual, you'll get:
· 71 A to Z topics
· over 120 quiz questions
· 31 training room exercises
· 25 ready-to-use worksheets
· over 90 quotations

Complementary Products

For examples of how the materials in this management training manual can be used in Stress Management course plans, download Managing Stress, From Stress to Super-Fit, and Relaxation in the MTL 1daycourseplans series. You can also add other personal development training manuals to your training library such as Assertiveness and Time Management or download the complete set of 20 MTL E-Manuals as a MTL Bumper Bundle collection.

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Price of this product: £24.95

Delivery Method:
This product can be downloaded directly from this site.